Keto in a Crunch (“we”) runs ketoinacrunch.com. This policy explains what we collect and how we use it.

What we collect: the details you enter in our macro calculator (age, sex, height, weight, activity level, goal), your email address, and basic usage data from cookies and analytics. If you buy a product, Stripe processes payment; we never see your full card number.

How we use it: to calculate and email your results, send emails you opt in to (you can unsubscribe in any email), deliver purchases, improve our site, and meet legal requirements.

Sharing: we do not sell your personal information. We share it only with service providers that help us run the business (email, payments, hosting, analytics).

Retention and your choices: we keep information as long as needed. You can ask to see, correct, or delete your information at any time at hello@ketoinacrunch.com.

Children: our calculator is not intended for anyone under 18.

Changes: we may update this policy. The date above shows the latest version.

Contact: Keto in a Crunch, hello@ketoinacrunch.com